New Episodes!

Style Chronicles Podcast

Style Chronicles is a podcast empowering busy, driven women over 40 to embrace their unique style and rediscover their inner confidence. Join us as we explore fashion, self-worth, and the transformative power of personal style.

Recent Episodes

Episode 6: One Shift That Will Transform Your Style Perception

In this episode, we’re diving into a powerful yet often overlooked mindset tool that can transform the way you see yourself in the mirror: your Reticular Activating System (RAS). I’ll guide you through how to intentionally reframe what you see to boost your style confidence and start feeling amazing in what you wear.  You will learn simple steps to retrain your brain to highlight the positives, ultimately transforming your perception and building a healthier, more empowering relationship with your reflection.

Episode 5: The Power of Getting Dressed

Are you ready to discover the secret power of your wardrobe? In this episode of Style Chronicles, we dive into enclothed cognition—the fascinating science showing that the clothes you wear have a powerful impact on your mindset, mood, and productivity. Learn how dressing with intention can elevate your confidence, help you make a great impression, and even boost your performance at work and in life. I’ll share practical, easy-to-apply style tips that make getting dressed a tool for self-empowerment, so you can look and feel your best every day.

Episode 4: Styling Through Weight Changes

Are you navigating a period of weight transition and feeling uncertain about how to adjust your style? These times of change can often bring feelings of stress and insecurity when it comes to clothing and personal style. In this week’s episode, I’ll share practical, uplifting advice designed to help your style.

Episode 3: Break Free from Style Boredom

Does your closet have you feeling a bit bored? Do you tend to wear all one color or all one style of clothing? If this sounds familiar, this episode will help you discover how to get out of your style rut with strategies to keep you from doing the same thing over-and-over, leaving you feeling lackluster.

Episode 2: Navigating Your Style Journey: Evolving Your Style and Overcoming the Noise

Your Personal Style should evolve as your life evolves. Many times women find themselves in a style rut because they are not doing this. In this episode, we are discussing how to know when it’s time for a shift in your style and how to eliminate all of the noise to make your style your own.

Episode 1: Apply This One Simple Tip to Instantly Elevate Your Style

When you get dressed in the morning, do you feel like your looks are a “10”? When you apply the simple tip that I share in this episode, you are going to increase your level of confidence in getting dressed and feeling powerful each day!

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